We’ll begin a session in the massage room by discussing how you’re feeling that day, any particular issues you may be experiencing and what you expect to achieve. Then I will leave you alone to undress to your comfort level. For most people this is either fully undressed or undressed down to their lower underwear. If you feel you would like to leave on more clothing please do so. We can certainly complete a therapeutic and relaxing massage with additional clothing. I will allow you plenty of time to undress and lie on the table, covering yourself with the sheet and blanket. I will knock prior to entering the room to ensure that you are ready. Please know that you will always be properly draped and that only the area of your body currently being massaged will be uncovered.
The massage is always for you! Almost everything is adjustable. I can adjust the level of coverings or heat in the room, the music, lighting or anything else. There will be a bolster available for under your ankles while you are lying on your stomach and under your knees while you lie on your back. The bolster is there to take the pressure off of your body and can be moved if you find it uncomfortable. The headrest is also adjustable. I will adjust either of these things to ensure your comfort.
The desired level of pressure during the massage is different for everyone. I will check with you during the massage to see if the pressure is comfortable and adequate. Please let me know at any time if the pressure is too light or too deep. The massage will start with a lighter touch to warm and relax your muscles and encourage blood flow, and then gradually work to a deeper level. I use a variety of techniques drawn from both Western and Eastern massage therapy. I also use acupressure points in my practice to address specific muscular issues and promote the flow of energy in the body.
During the session, I may ask you to turn from face down to face up or vice versa. Again, you will be fully draped during this transition. I will adjust your position and the position of the bolster and face rest as needed to ensure your comfort.
When the session is over I will leave the room to allow you to get dressed. It is not unusual to feel a bit light-headed, so take your time getting up. Please open the door when you are ready for me to re-enter the room and we will discuss your massage.
Please let me know if you have any other questions.
Thank you,
Bill
The massage is always for you! Almost everything is adjustable. I can adjust the level of coverings or heat in the room, the music, lighting or anything else. There will be a bolster available for under your ankles while you are lying on your stomach and under your knees while you lie on your back. The bolster is there to take the pressure off of your body and can be moved if you find it uncomfortable. The headrest is also adjustable. I will adjust either of these things to ensure your comfort.
The desired level of pressure during the massage is different for everyone. I will check with you during the massage to see if the pressure is comfortable and adequate. Please let me know at any time if the pressure is too light or too deep. The massage will start with a lighter touch to warm and relax your muscles and encourage blood flow, and then gradually work to a deeper level. I use a variety of techniques drawn from both Western and Eastern massage therapy. I also use acupressure points in my practice to address specific muscular issues and promote the flow of energy in the body.
During the session, I may ask you to turn from face down to face up or vice versa. Again, you will be fully draped during this transition. I will adjust your position and the position of the bolster and face rest as needed to ensure your comfort.
When the session is over I will leave the room to allow you to get dressed. It is not unusual to feel a bit light-headed, so take your time getting up. Please open the door when you are ready for me to re-enter the room and we will discuss your massage.
Please let me know if you have any other questions.
Thank you,
Bill